UNDHIYO RECIPE- Gujrati
Credits: indianfoodforever
img credits: vepilla.wordpress
Ingredients:
6 - 8 cloves garlic
3 - 4 baby brinjals
6 -8 potatoes small
1 tsp turmeric powder
5 tblsp oil
100 gms yam (kand)
25 - 30 broad beans (sem fali)
4 green chillies
2 tblsp coconut scraped
a pinch asafoetida
2 raw bananas
1 cup coriander leaves
2 inch ginger
1 tsp mustard
For Muthiya 1/4 cup Bengal Gram Flour (besan)1/4 cup Salt to taste 1/2
cup Fenugreek Leaves (methi)1/2 cup 1/2 inch Ginger 1 - 2 Green Chillies1-2 Oil
to deep fry Salt to taste
Method:
·
Wash,
take off and dice potatoes, yam and raw bananas.
·
Wash
brinjals and slit them into four without cutting the stem.
·
Make
a paste of garlic, green chillies and ginger and mix cut coriander.
·
Mix
all the muthiya ingredients except oil and prepare a firm dough.
·
Divide
into small portions and shape each into one-inch long half-inch thick rolls.
·
Deep
fry in hot oil, remove and keep aside.
·
String
beans and cut into one-inch long pieces.
·
Heat
up oil in a thick-bottomed handi, mix in asafoetida and mustard seeds.
·
When
mustard seeds crackle mix in ground masala and broad beans.
·
Put
the rest of the vegetables in layers one on top of the other.
·
Sprinkle
salt and turmeric powder.
·
Stir
fry for five minutes on high flame heat.
·
Pour
out one cup of water, cover and simmer (boil slowly at low temperature) on a
very low heat up for 10-15 minutes.
·
Mix
in fried muthiyas and again simmer (boil slowly at low temperature) for 15
minutes.
·
Shake
the vegetables occasionally but do not use a spoon to stir.
·
Serve
hot decorated with scraped coconut.