Sunday 21 July 2013

CAULIFLOWER PULAO RECIPE - Goan

















credits: indianfoodforever
img credits : spicingyourlife.blogspot

Ingredients:

2 cup cauliflower florets
6 green cardamoms
2 inch cinnamon
4 tblsp green peas
1 tsp cinnamon powder
2 tblsp coriander leaves
1 cup basmati rice
6 cloves
4 tblsp sweet corn
1 medium onion
1 tsp coriander powder
salt to taste
 
1/2 tsp clove powder
1/2 tsp red chilli powder
3 tblsp coconut milk
4 tblsp ghee
2 cup warm water

Method:

·    Clean, wash and soak the rice for about thirty minutes.
·    Remove and set aside.
·    Take off and finely slice the onion.
·    Clean, wash and finely cut the coriander leaves.
·    Heat up grease in a thick bottomed pot over a medium heat.
·    Mix in cardamoms, cloves and cinnamon.
·    Stir fry for half a minute.
·    Mix in the cut onions and fry until lightly browned stirring frequently.
·    Mix in coriander powder and fry for one minute.
·    Mix in cinnamon powder, clove powder and red chilli powder and fry for half a minute.
·    Mix in drained rice, cauliflower florets, green peas, sweet corn and salt.
·    Stir fry for two to three minutes.
·    Mix in the coconut milk and warm water, mix in to rice and bring to boil.
·    Cover the pot tightly, lower the heat up to very low.
·    Stir fry for ten minutes without lifting the lid or till done.
·    Take off from the heat.
         Serve decorated with cut coriander leaves.