Friday 2 August 2013

LOBIA RECIPE (Black Eye Beans Curry) - Punjabi

















Credits: indianfoodforever
Img Credits: spiceandcurry.blogspot
Video Credits: Youtube

Ingredients:

2 cups Lobia (Black Eye Beans) 
1 1/2 tsp
 
Salt To Taste
 
1 1/2 tsp ground coriander
 
3/4 tsp ground cumin
 
1/2 tsp ground turmeric
 
2 tbsp oil
 
1 small onion, chopped
 
2 large cloves garlic, chopped
 
1 (3/4-inch piece) ginger root, peeled and chopped
 
1/2 tsp Scant cumin seeds
 
1 medium tomato, chopped

Method:

·    In pot soak beans overnight in water to cover generously. Next day, drain beans, cover with fresh water and bring to boil.
·    Add salt, coriander, cumin and turmeric. Simmer until beans are just tender, about 30 to 45 minutes.
·    Heat oil in deep saucepan. Add onion, garlic, ginger and cumin.
·    Fry 10 minutes and add tomato. Cook another 5 minutes and add lobia (black eyed beans) and cooking liquid. Continue to simmer, uncovered, until lobhia are soft but not completely dissolved.

·    Mixture should be soupy.

Watch & Learn: